I ask that you practice forgiveness in turn you will receive compassion.

I ask that you attempt to understand, in turn you will receive peace.

I ask that you feel with your heart and soul, in turn your spirit will be lightened and your mind shall rest.

I ask that you accept circumstances and situations without prejudice, in turn you will not feel burdened.

I ask you do not pass judgement, in turn you will experience kind and generous thoughts.

 I ask that you be patient and tolerant, in turn you avoid calamity.

I ask that you practice these simple principles, in turn you have gained wisdom.